I am an ordinary Mom, Daughter, Sister, Wife, and Friend. I enjoy exercising and doing all I can to feel good every day. My goal is to maintain a healthy lifestyle through the support and encouragement of others. I hope to motivate by taking some time to focus on ourselves and the things that keep us healthy and happy.

Tuesday, May 11, 2010

Week 29 of Pregnancy

I am not 29 weeks… It’s not long before I am 30, and I am pumped! I am getting bit and it’s crazy, but I am so excited. I am tired and lazy, but still pushing through.

I have been getting in 6 workouts a week.

Usually it’s

Monday – Weights in the morning, 30 min walk at lunch time

Tuesday – 50 min walk in the morning, 30 min elliptical/bike/walk (nice and slow) at lunch so I can read my book and get up from sitting at my desk.

Wednesday – Weights in the morning

Thursday – 50 min walk in the morning

Friday – KenPo (kick boxing in the morning), 30 min nice and easy cardio at lunch

Saturday/Sunday – Usually one of these days I get in a nice 50 min walk while watching at show!

Overall, it looks like a lot, but I am not pushing much at all. I just do it because it makes me feel better.

As for food, I had been doing great with limiting my sweets, pop, and fried food. This has continued, but I have cheated on the sweets a little bit.

I started counting my calories and I have been eating around 2,000 calories a day. I am hungry, so I eat, but I have been trying to make good choices and keeping it up. It’s going great!