34 weeks. My lower back, on the right side has been killing me on and off. I don't know what the deal is. Still walking 3-4 times a week and doing weights (modified) from P90X about 2-3 times a week. I think the exercise helps, but sitting or standing for a long time is a killer.
I am an ordinary Mom, Daughter, Sister, Wife, and Friend. I enjoy exercising and doing all I can to feel good every day. My goal is to maintain a healthy lifestyle through the support and encouragement of others. I hope to motivate by taking some time to focus on ourselves and the things that keep us healthy and happy.
Sunday, June 20, 2010
Monday, June 14, 2010
Week 34
I am now at 175 pounds. I am up 29 pounds! Awesome. I was actually about 181 when I went in with Reese and Chase, so I have 6 weeks left and 6 pounds left. I am thinking it will be close.
My body is getting sore... from my lower back to my tight belly, but I am continuing to walk and do some weights. It seems to help some.
The 6 weeks I am supposed to take off after the baby is going to be tough. Maybe I can continue some very light exercises if the birth isn't too tough on me.
My body is getting sore... from my lower back to my tight belly, but I am continuing to walk and do some weights. It seems to help some.
The 6 weeks I am supposed to take off after the baby is going to be tough. Maybe I can continue some very light exercises if the birth isn't too tough on me.
Friday, June 4, 2010
Week 32 of Pregnancy
I wonder if I will be writing Week 32 Post-Pregnancy and feeling like I look amazing! :) I am sure it will take a long time to get this belly back in shape, but I will work hard one way or another.
Still feeling good at this point.
I am getting in about 6 work outs a week, but mainly I am doing 4 walks at an incline for 45 mins. Usually around 3.5-4.0 speed and 6.0-11.0 incline.
I do two P90X work outs but no push-ups or pull-ups so they are weak.
I am starting to get really winded walking up the stairs.
I kind of look forward to a run!!
Still feeling good at this point.
I am getting in about 6 work outs a week, but mainly I am doing 4 walks at an incline for 45 mins. Usually around 3.5-4.0 speed and 6.0-11.0 incline.
I do two P90X work outs but no push-ups or pull-ups so they are weak.
I am starting to get really winded walking up the stairs.
I kind of look forward to a run!!
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