Week 2
M 1/10 - Chest & Back (had to do presses instead of push-ups. My belly button has really be hurting), 30 min cardio
T 1/11 - 30 min cardio
W 1/12 - Shoulders & Arms
T 1/13 - 40 min incline walk
F 1/14 - 25 min run / 10 min stair climber
S 1/15 - 60 min run/walk
S 1/16 - OFF
Tracked food. We went out this weekend so I ate more than I should.
No comments:
Post a Comment