I am an ordinary Mom, Daughter, Sister, Wife, and Friend. I enjoy exercising and doing all I can to feel good every day. My goal is to maintain a healthy lifestyle through the support and encouragement of others. I hope to motivate by taking some time to focus on ourselves and the things that keep us healthy and happy.

Sunday, January 9, 2011

P90X Week 2

Week 2
M 1/10 - Chest & Back (had to do presses instead of push-ups. My belly button has really be hurting), 30 min cardio
T 1/11 - 30 min cardio
W 1/12 - Shoulders & Arms
T 1/13 - 40 min incline walk
F 1/14 - 25 min run / 10 min stair climber

S 1/15 - 60 min run/walk
S 1/16 - OFF

Tracked food. We went out this weekend so I ate more than I should.

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