I am an ordinary Mom, Daughter, Sister, Wife, and Friend. I enjoy exercising and doing all I can to feel good every day. My goal is to maintain a healthy lifestyle through the support and encouragement of others. I hope to motivate by taking some time to focus on ourselves and the things that keep us healthy and happy.

Sunday, April 10, 2011

Supreme 90- Take 2

My lovely husband decided he wanted to do Supreme 90 with me, so instead of him just starting where I am, I decided I would just start over with him. So, here I go again! Day 1: Chest and Back- I used 15/10 pound weights. I did most push-ups on my feet. I also ran 30 minutes. 20 minutes at an average 6.5 pace. 10 minutes of intervals- 6.5/8.0 for a minute each. Day 2: Ultimate Ball-
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1 comment:

  1. JennyApril 10, 2011 at 6:52 PM

    Thanks for doing it over with me. You're the best wife!

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