Top Favorite Shake Flavors from our group
1. Chocolate peanut butter cup
2. Dreamsicle
3. Pistachio
4. Chocolate
5. Light Cranberry Juice, water and mix.
6. Strawberry &
pineapple with skim milk
7. Strawberry,
blueberry, with skim milk
8. Butterfinger
9. Frozen Cherries or Strawberries with 1T
Cream Cheese and almond milk.
After 1 week, everyone is feeling satisfied
after drinking the shakes for 3+ hours.
Jacquie: Day 8 - I've lost 1 pound and my pants feel a
tiny bit less snug. I love the variety of recipe options! I haven't tried
replacing two meals in a day, but may try on lighter workout days.
Goal for the next 10 days- It would be tough, but I could give up ice
cream for 10 days (maybe)
Stephanie: Week #6, Net loss today is 0. I am satisfied
with the meal and enjoy the taste.
Goal for the next 10
days- No soda
Sabrina: Day 1 :) Starting over. In
30 days, I probably dropped 3 lbs. I need to make some other changes to see
more.... I feel good about my shake as
my meal but I am craving carbs for my next meal.
Goal for the next 10 days- I am
going to give up pop...starting NOW. uh oh..... well, maybe I'll start
tomorrow... hehe
Kristine: Day 7. No
changed yet.
Satisfied
with your shake as your meal? Yes. Nothing usually sounds good to eat so this a
super easy option!!
Goal
for the next 10 days: I don't really have anything. I just eat these and
dinner. No sweets ever. I would say wine.. but not sure I could go 10
days:)
Jenny: Day 52. My
pants feel looser and I have lost about 8 pounds.
I really do enjoy the
shakes. I switch between fruit based and peanut butter based depending on my
mood.
Goal for the next 10
days: Only one cheat day.
Supreme 90 Day 8- Complete! Sore but loving it.
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